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Your first pole move?:D
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My first move ever on the pole was a shoulder slide too the ground and I thought it would kill me! My first spin was the firefly (fireman) and that got me addicted!!!! My first trick was the crucifix (right-side up) and I thought I’d NEVER get it and my first invert was the cross knee release…which I nailed after MUCH effort…and promptly fell out of because my thighs were so sweaty! Thank god for crash mats!!! https://www.studioveena.com/img/smilies/icon_sunny.gif
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First Transition: Pirouette
First Spin: Fireman
First Trick: Climb and sit
First Invert: Still not quite there yet. https://www.studioveena.com/img/smilies/icon_e_smile.gif -
I think my first move was also a fireman…I remember being shocked when I figured out the concept of momentum to swing myself around the pole! It took me ages to invert, I used to only be able to get the ankle on my outside leg to make contact with the pole but then I would slide down, I couldn’t figure out how to hold on long enough to let go with my hands, how embarrassing! Such a long way I’ve come, I’m glad I deleted those beginner videos…terrible! lol
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1st Transition – Body wave
1st Spin- Reverse attitude
1st Trick-Cross ankle release
1st Invert- Invert to spiral dismount
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