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  Posted by Neesy118 on August 3, 2016 at 12:59 am

  Where is the Flow program listed? I only see day 4 under the Nailed It section

  Neesy118 replied 8 years, 4 months ago 3 Members · 5 Replies
• 5 Replies

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  mystical

  Member

  August 3, 2016 at 2:05 am

  its under routines and combos

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  mystical

  Member

  August 3, 2016 at 2:09 am

  i should of asked if your talking about the flow drill if you are its under routines and combos. the flow program i believe is under nailed it

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  Neesy118

  Member

  August 3, 2016 at 2:56 am

  Yeah, I was looking for the actual 30 program, I thought it would be under the Nailed It, but I only see day 4. But I found Day 1 cause I have a comment alert! Lol

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  Veena

  Administrator

  August 3, 2016 at 4:55 am

  It’s in the nailed it. I think I just forgot to move day four down!

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  Neesy118

  Member

  August 4, 2016 at 11:35 am

  Sorry, they are all there! Lol, I just wasn’t scrolling down!!!😜

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