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    c section

    Posted by stacyrene on March 2, 2013 at 10:26 pm

    is it safe to start poling 5 weeks after c section i feel no pain or sweeling and would like to begain basic spins nothing major any advice. i feel up to it

    stacyrene replied 11 years, 9 months ago 3 Members · 3 Replies
  • 3 Replies

  • Amiloo

    Member
    March 3, 2013 at 3:18 am

    I think its well worth waiing till your check up at least, even though you feel okay your proberly still quite fragile inside so even a small pull could cause you set backs. Maybe just try doing some lighter excersise/stretching to ease you into it but I really reccomend you wait till you check with your doctor! Not too long! And its well worth any length of waiting!!

  • Veena

    Administrator
    March 3, 2013 at 10:05 am

    Yes, wait until you've talked with your dr or midwife. Even spins on the pole use abdominal muscles. Congrats on your little one!!!

  • stacyrene

    Member
    March 3, 2013 at 3:00 pm

    thanks

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