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crucifix
so i can get into the position of the crucifix but the pain on my inner thigh burns so bad like pole burn haha.
how long does it take to be able to handle the weight. i did manage to pull of the crucifix once but when i went to get down i kinda fell and the pole hit inbetween my legs and it hurt so bad. but haha guess i gotta get hurt sooner or later haha. if neone has any suggestions it would be great. only 2 weeks into doing this so i still need alot of help. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif -
2 Replies
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It will take a while for your skin to get used to the friction and you will have nasty bruises for a long time! sometimes I still get them when I’m doing new holds where I use my legs but the pain and bruising has gotten considerably better. You cant do much aside from working through the pain and waiting for your skin to get used to it but once you do it will be worth the wait. good luck!
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thanks https://www.studioveena.com/img/smilies/icon_e_smile.gif that makes me feel a little better. i definatly have a few bruises and i think a few popped blood vessels haha all i kno it is definatly nasty but i cant help but keep trying. haha it is to addicting. im hoping to get some pics up so u guys can see my progress. thank you for the advice https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_wink.gif and ill definatly keep working through the pain.
happy poling https://www.studioveena.com/img/smilies/icon_salut.gif
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