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crunchy tendons in foot!!
So I’ve been experiencing some pain in my left foot between the seam of the toes and the ball of my foot, i hear its called crunchy feet…. feels like something in the tendons and when i get to dancing on the balls of my feet it is painful, and also affecting my neat lines, pointing toes.. etc. I’ve been massaging it with either a marble or tennis ball, and that does help ease the pain however its been 6 mo now as I’m ready for this to be gone!! Any suggestions would be appreciated:)
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3 Replies
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Sounds like Metatarsalgia, (I used to work for a podiatrist) Here’s a link with info! http://www.mayoclinic.org/diseases-conditions/metatarsalgia/basics/definition/con-20022369
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Thanks for the info !
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Quick question,do you think some foot or ankle/ tendon work would be beneficial from a massage therapist?
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