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elbow/forearm grip butterfly lower arm?
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RoseMay, to bring the pole closer you'll have to really use the legs to hold you as you push up and into position. So pull pull then pull more with the legs. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Yay, so I'm gonna work on getting that caterpillar higher up (when I did it in the video it already felt REALLY high https://www.studioveena.com/img/smilies/icon_e_biggrin.gif ). It should be easier when I feel more secure with the grip.
Thanks for your help guys! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Goodluck!
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