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  favorite combos and freestyle suggestions

  Posted by Wcox on December 10, 2014 at 6:55 pm

  Ok so I want to know what your favorite combos are on the pole? I need to start working on combos myself.

  Also, any suggestions on freestyle dance with the pole? It seems so unnatural to me and I don’t know where to start 🙁 im all about the strength and not about the sexy side and I don’t plan on changing that but I just don’t seem to have any flow with freestyle.

  Rachel Osborne replied 9 years, 11 months ago 2 Members · 2 Replies
• 2 Replies

• 

  Rachel Osborne

  Member

  December 11, 2014 at 10:37 am

  Can you say some moves/tricks/spins you can do already and maybe we can suggest ways to link them together, plus some other moves that you could work on? Example – if you can do gemini, Scorpio, superman and pike there are lots of combos based around those moves…

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  Rachel Osborne

  Member

  December 11, 2014 at 10:38 am

  Also you have lessons access – there’s about 30 or more combos in the routines and combos section?

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