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  gemini exit on spin mode

  Posted by joni1 on May 21, 2014 at 2:19 pm

  Hi everyone. Was wondering what your prettiest exit out of an inside leg hang gemini when your in spin mode? Thanks

  dustbunny replied 10 years, 7 months ago 4 Members · 6 Replies
• 6 Replies

• 

  polergirl

  Member

  May 21, 2014 at 4:32 pm

  I like to bring both legs behind the pole and cradle spin down. It works with the existing momentum, you can vary the leg position to make it interesting, and it’s easy. Win!

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  joni1

  Member

  May 21, 2014 at 4:36 pm

  Sounds awesome polegirls. Im gonna try it. Thanks

• 

  Kate O

  Member

  May 21, 2014 at 4:42 pm

  Ooh, do you happen to have a video of this?

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  joni1

  Member

  May 21, 2014 at 5:16 pm

  Yes Polegirl, a video would be awesome please.

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  polergirl

  Member

  May 21, 2014 at 5:45 pm

  I do a version of it right at the end of this video. https://www.studioveena.com/videos/view/537bf5f4-2d08-45fc-b9eb-13da0a9aa0eb

  You can tuck legs up, keep body horizontal, or let legs extend a little which is what I did here. Reach back up like you’re going to straddle out, allow hang leg to come off pole….voila. 🙂

• 

  dustbunny

  Member

  May 21, 2014 at 9:22 pm

  I like to take it to a hip hold. Tucked will keep your spin going and can even add momentum, or go piked/straddle to slow down.

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