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gracefulness
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In my case, it was definitely learned. When I started pole I felt like dancing hippos had me majorly out-classed. For me, it was “just” a matter of lots and lots of practice and slowing down. I figured I’d never be graceful, so I just focused on enjoying the movement, and feeling good in my body. Also, it sounds weird, but at least for me, strength plays a huge role in gracefulness–the stronger I got, the smoother (and often slower) my movements became. I still don’t think of myself as being super-graceful, but I’m way better than when I started. And on the way, I had a lot of fun and got to know lots of awesome women!
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Gracefulness comes with time. That is something I really have to try to focus on… I too am as graceful as a hippo ðŸ˜
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