StudioVeena.com › Forums › Discussions › insanity fitness program

  • joni1

    Member
    January 27, 2012 at 11:51 am

    Oh thanks for the info vamp79. Sounds intense. Is it suppose to be done daily ? Is there rest days?

  • Ctayl028

    Member
    January 27, 2012 at 11:48 pm

    I completed insanity and I’m a Beachbody coach so if you have questions feel free to hit me up! Ctayl028@gmail.com or http://www.Beachbodycoach.com/ctayl028

  • pearlramirez316019

    Member
    January 2, 2014 at 8:08 pm

    I’m following this 25-mins fitness program by Shaun T. The routines really make me sweat but I feel relieved after drinking lots of water and getting some rest. Lots of water and rest will allow me to maintain upper body strength.

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