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pole sits… o yes
The dreaded pole sit, for anyone who has any chub in their thigh LOL. I have noticed some of the pro polers will do their pole sits and thigh grips a bit closer to the knee and beginners do it closer to the upper thigh. Is this because it's easier or safer for beginners? Just curious if there was a differneceI have been playing with it a little. Thanks all!
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