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  • pole workout

    Posted by LocheshXXX on August 15, 2013 at 11:47 pm

    Just wanna say —–  I am super sore in arms,lats,some boobage the day after trying a pole climb a few times. I have been doing dips and bicep curls and such but they never made me a sore as that pole climb. I think poling may be the greatest strength workout ever.:)

    LocheshXXX replied 11 years, 8 months ago 1 Member · 0 Replies
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