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spinning scorpio
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Does anyone know if CHARLEY had made her tutorial on the spinning scorpio/scorpio switch? I can’t seen to find it on her site or you tube. I would really like to see a breakdown/tutorial of this move. I just love it. https://www.studioveena.com/img/smilies/icon_question.gif
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My bad I need to edit and post it. https://www.studioveena.com/img/smilies/icon_rolleyes.gif
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I’m also asking V if it is okay to post the tutorial/link to tutorial here https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hi, when doing the leg switch in the scorpio switch, do I extend the leg around into the thigh hold the same time as I change my armpit switch? Or do I switch the leg into the thigh hold then switch my armpit grip?It looks like Wendy is switching the leg the same time she is switching her armpit in her Wendy’s workshop vid. I tend to do the arm and leg switch together but don’t feel safe doing so https://www.studioveena.com/img/smilies/icon_question.gif Thanks,Joni
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can I at least have a link to a video of someone doing it? not a tutorial
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https://www.studioveena.com/video/gallery/Clips-From-The-Wendy-Traskos-Workshop-August-4-2009" Meleania ,here is the link to the spinning scorpio we saw here.
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For some reason this move is still eluding me….I can scorpioon both sides..can thigh hold with either leg…but somehow I’m still getting lost in between…ahhhhhhh!!! https://www.studioveena.com/img/smilies/icon_scratch.gif
Charley…I would love to see your vid…?!?!?!?
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That move looks so cool. Roxy you’ll get it. Just keep trying. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I have been practicing this move and find that I have to extend and spin switch my leg fast to get the momentum to switch my armpit grip. And if I go slow, I don’t have enough momentum to turn my body to switch my armpit. But when I go fast, I feel like I going to fall on my head. https://www.studioveena.com/img/smilies/icon_scratch.gif Charley, PLEASE, PLEASE, PLEASE,PLEASE,PLEASE,PLEASE https://www.studioveena.com/img/smilies/icon_bounce.gif ,we are all waiting for your tutorial. THANKS
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If Charley doesn’t mind I can make one tomorrow for you guys…..I don’t want to do it if she has one all ready to go, that would be uncool. I think I might approach it a little differently, but I don’t want to bust in and take over. My new filp cam makes it super easy to post. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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If Charley doesn’t mind I can make one tomorrow for you guys…..I don’t want to do it if she has one all ready to go, that would be uncool. I think I might approach it a little differently, but I don’t want to bust in and take over. My new filp cam makes it super easy to post. https://www.studioveena.com/img/smilies/icon_e_wink.gif
I think Im going to get a flip cam. Can you edit on that thing too?
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Oh PLEASE, PLEASE, PLEASE, PLEASE,PLEASE,PLEASE,PLEASE,PLEASE,PLEASE https://www.studioveena.com/img/smilies/icon_bounce.gif Veena will you make a tutorial also, I’m sure Charley wouldn’t mind. If she was in the process of uploading her tutorial, it would be even better for us to see the two versions. https://www.studioveena.com/img/smilies/icon_sunny.gif Thanks,Joni
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Here is a very quick tutorial on the move. I do it pretty slow so you should be able to get the gist of it.
https://www.studioveena.com/video/gallery/Spinning-Scorpio-Tutorial
This is not an indepth tut if you are having problems with scorpio, thigh hold or air invert consult Veena’s lessons as she breaks down all of these moves. I made this tutorial assuming you can do those moves.
Thank you Veena for giving me permission to post this.
IMPORTANT – please be sure to have your opposite arm pit grip BEFORE you do into scorpio on the otherside – don’t drop the legs until you know you’ve got the arm grip!
Have fun look forward to seeing more vids of this move!
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If Charley doesn’t mind I can make one tomorrow for you guys…..I don’t want to do it if she has one all ready to go, that would be uncool. I think I might approach it a little differently, but I don’t want to bust in and take over. My new filp cam makes it super easy to post. https://www.studioveena.com/img/smilies/icon_e_wink.gif
Oh no V, go right ahead if you haven’t already! It’s good to see different variations on moves anyway and I have been SO swamped with classes and my job I’ve hardly had time and then I decided to redo it at the studio because it looks nicer that way. I have a QUICK tutorial on it.
I was doing this move initially from butterfly but simplified it as taught by Wendy so this isn’t even my move really it’s Wendy’s, lol!
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I saw your post Charley then ran up stairs to do a pole work out and record this LOL I still have to watch yours https://www.studioveena.com/img/smilies/icon_e_biggrin.gif I did this in the middle of my work out, so I"m winded LOL https://www.studioveena.com/img/smilies/icon_rolleyes.gif
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