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splits help
I want to do the splits so bad! Doing streches dailly my teacher suggested but many videos state veena has a splits strecth workout thing to learn splits and I cant find it. Anyone know where to find it?
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4 Replies
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Under routines and combos ^_^
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Yep under routine they are also placed at the end of the stretching section, because you should watch the individual lessons first. They have in-depth information in them on proper body placement to get the most out of each stretch.
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Oh! I thought you had to watch something else before the routines. Good to know lol
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You should watch the Getting Started in the stretching section first https://www.studioveena.com/lessons/view/4dd66731-eab0-4b4a-aa13-41ad0ac37250
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