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  what workouts changed your dancing the most?

  Posted by Dusty Rose on July 19, 2020 at 7:10 pm

  Hi everyone! I just wanted to share a small workout that totally transformed my feet after doing it once a week or so for a year: https://www.youtube.com/watch?v=JVvMrGMujxY&list=PL8r2iBoCcfg9G3Ns_PfbbWpev-FApRW8-&index=4&t=0s

  Dusty Rose replied 4 years, 6 months ago 2 Members · 2 Replies
• 2 Replies

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  Veena

  Administrator

  July 20, 2020 at 4:42 pm

  Nice video! You’ll find a routine here that targets the same muscle groups too. It’s good to change it up. https://www.studioveena.com/lessons/view/5e8cf630-8828-44b3-8749-3f84ac110005

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  Dusty Rose

  Member

  July 21, 2020 at 12:27 am

  I didn’t see you have one too! Awesome!

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