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what’s your wobbly bits
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Im going to try them. I did try one tonite after pole.but one of my legs is doing sumthing werd. I did my resistance stretch I proped one leg on pole then the other I pull towards me while my hands push away then I push away and try to ressist with my leg but as I’m pushing it bk down I get this strange lock feeling that I have to push through n it kills right at the top not sure how I have done it. I first noticed it a few week ago doing my jade splits. The leg that goes away my left leg hurt as I brought it down. Does ne off that make sense to you lol
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My wobbly bits are my luv handles. The only good thing is that they are more stream lined since starting poling. I have lost inches but I don’t think it’s through fat loss as its still all there to pinch!!
I have also noticed that since my abs are firmer my belly fat is more prominent. I think all the muscle is pushing the fat out haha!! -
Hsha that made me giggle pushing fat out xx
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@zoeyxxxx: How do you mean your back leg hurts when you do Jade? Is it in some of the muscles you feel the pain or somewhere else?
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