I usually don’t warm up or stretch ( i know i know.. https://www.studioveena.com/img/smilies/icon_neutral.gif ) but when I do I noticed a big diffrence One of my (many I like to make lists and I like challenges what can i say https://www.studioveena.com/img/smilies/icon_cheese.gif ) New Years Resolutions is to be able to doa full split so looks like will have to start taking my own advice and stretching everyday i have bought a couple of yoga dvds so won’t get bored I can get pretty low into a split with left leg in front not very far with right leg leading ultimatly would like to ba able to do it all splits with either leg leading and straddle I know it’s going to take dedication on my part, but I really want it so I think I’ll make it happen https://www.studioveena.com/img/smilies/icon_cheers.gif