i just kind of throw myself at the pole LOL i pictured something like scarlett o’hara THROWING herself into the pole in a fit of drama.

how do you guys feel about the bruises you’ve gotten from practicing? when i first started i was like, "OH YEAH!!! MY TROPHY BRUISES! I EARNED THESE SUCKERS!" but now sometimes I get embarassed by them- like, "damn! that shouldn’t be happening anymore!"

brain is saying "LetsGo!!!!" body is saying "No Way" i love that, it’s so true!!

thats so true about being in the mood for it vs doing it just to do it- last night i wasn’t really feeling it but knew i had enough time to practice so i did it- maybe that’s why it was such a poor session. good luck finding cute outfits! i bet you anything halloween costume stores have major sales right now since its after the holidays and they probably need to get rid of stuff. the right music will make the entire pole session for me, i mainly dance in booty shorts and a sports bra just for more skin to stick on the pole; if i was dancing for someone i think its sexy to strip out of everyday clothes for some reason. maybe eventually ill get into outfits.