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Hmmm for corkscrew I start behind the the pole too – but take a big step forwards and leap up – which puts my hips in front of the pole. Similar for the chopper (or inverted V as I call it).
Hmmm for corkscrew I start behind the the pole too – but take a big step forwards and leap up – which puts my hips in front of the pole. Similar for the chopper (or inverted V as I call it).
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