-
If you’re stretching to gain flexibility then do this on the same days you workout. If you’re stretching to maintain and chill then yes, you can that on rest days.
If you’re stretching to gain flexibility then do this on the same days you workout. If you’re stretching to maintain and chill then yes, you can that on rest days.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.