March 8th will be a year I can’t wait to make an anniversary video It feels to have learned so much in this time it has really made me appreciate my body even more than I already did I think it’s ability to learn, adapt, heal, ect is amazing I think pole dancing has made me more aware of how I treat my body as well i’m slowly learning to love stretching and breathing and although i’m always going to be a girl who loves pizza and choclate, i do think twice before eating food that isn’t fairly healthy

I did come up with a new combo (or atleast new for/to me) I started by inverting on the left side of the pole, going into crucifix, scorpio, (by bringing body to right side of pole) THAN the chopper (which most of time when try the regular way i either have to hook my leg quick or come crashing right back down) but my hands aren’t wrapped around the way they would be in regular chopper they look like the way Veena and alot of others grip when going into shoulder mount more cupping than gripping i spun around a little like that ( in chopper position was on spinny mode ) then into gemini, then down to floor
i thought i was taping all of this when i did it well dead battery ruined that plan, but it felt really easy to do so will do on first vid i post https://www.studioveena.com/img/smilies/icon_flower.gif