Hi NikkiD, thank you! Can you share an example of what you mean about the long classes? It’s hard for me to thing of how I would do a “class” without being able to see what my students are doing. As I don’t want people to feel lost or like I’m going too quick for them. So an example would be helpful.

Right now I have mix of follow along and voice-over tutorials here for pole dance https://www.studioveena.com/lessons/view_category/routines-pole-lessons and here for strength and flexiblity https://www.studioveena.com/lessons/view_category/ROUTINES_Strength_and_Stretch

I don’t have a wrist strap and not sure it’s my thing 🙂