Trick #2 The Snowball (Hip holds)

Here’s the IG example https://www.instagram.com/reel/ClwR0edp7gz/?utm_source=ig_web_copy_link

Here are the tutorials, remember they’re only free to everyone of one day. Paid members have access for the duration of their plan.

Tuck Hip Hold https://www.studioveena.com/lessons/view/5f21fd49-6b18-4f81-b1bc-1b77ac110005

Hip Hold Pike and variations https://www.studioveena.com/lessons/view/5f21e9ff-edf0-464a-880e-1b18ac110005