StudioVeena.com › Forums › Discussions › Looking for help where to start › Reply To: Looking for help where to start

  • Veena

    Administrator
    March 13, 2023 at 2:58 pm

    Hi, welcome! I would say if you have the strength to do a proper pole hold and side pole hold (which I assume begin that you invert) start with Beginner level 1. It might feel too easy in some respect but it will help you understand how the Veena method works. 🙂

    If you have any questions just leave a comment on any tutorial and I’ll get back to you asap, as I receive notification for those.

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