So it’s basically a version of this

https://www.google.com/search?q=extended+leg+side+spin+pole+dancing&client=firefox-b-d&sca_esv=54d00d9f7cd7da30&sca_upv=1&biw=1440&bih=708&ei=l2PdZrygMvb04-EPkpb40Ac&ved=0ahUKEwj8x62H-rKIAxV2-jgGHRILHnoQ4dUDCBA&uact=5&oq=extended+leg+side+spin+pole+dancing&gs_lp=Egxnd3Mtd2l6LXNlcnAiI2V4dGVuZGVkIGxlZyBzaWRlIHNwaW4gcG9sZSBkYW5jaW5nMgUQIRigATIFECEYnwUyBRAhGJ8FMgUQIRifBTIFECEYnwUyBRAhGJ8FMgUQIRifBTIFECEYnwVI0xdQoQNYoBZwAXgBkAEAmAH2AaAB-hCqAQYwLjExLjG4AQPIAQD4AQGYAg2gArERwgIKEAAYsAMY1gQYR8ICBBAhGBXCAgcQIRigARgKmAMAiAYBkAYIkgcGMS4xMS4xoAfhTA&sclient=gws-wiz-serp#fpstate=ive&vld=cid:3eb47215,vid:wsziedD8yqE,st:0

Just a slight variation is the leg placement which makes it so that you need to make sure your shorts have everything contained as your crotch is a main point of focus hahaha