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First day back
Been on a waaay extended break from pole since March. My elbow is finally feeling ok, even when doing some strenuous upper body work. I figure it’s time to try an intro class again and see how I go. Going to hit a class today in a few hours. Not looking forward to the feelings of awkwardness and getting used to wearing the short shorts again, but hoping to feel better for having tried again. 🙂
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2 Replies
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Hope class went well!
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So far, so good 🙂
Just went and did the basic intro stuff. Energy-wise, I had a lot more to give, but didn’t want to overdo the elbow. As far as the elbow is concerned, it feels great! No weird soreness or anything, although I did find I have lost a lot of grip strength with the left hand. Just happy to be back at it again.
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