Thank you Veena! I have a pole at home but not a lot of space around it at this time. The last time I was on the pole was Feb, I will compare them and might do a combination of the no pole and take off challenge
Hii just found your website and signed up for ths year! I am super excited as I haven’t worked out since last year unfortunately, BUT I am super excited to start your 30 day ab challenge!!
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