Members - StudioVeena.Com

Forum Replies Created

Page 55 of 70

← 1 … 54 55 56 … 70 →

AllysonKendal

Member
October 4, 2014 at 10:45 pm in reply to: Yoga challenge for Oct

Thanks! So pretty! And I love the Halloween decorations. You rock.
AllysonKendal

Member
October 4, 2014 at 9:33 pm in reply to: Anyone up for doing Veena’s 30 day programme?

Vdub, We are also doing The 30 Day Take Off.

I started (again) on the 1st. So I completed day 4 today. 🙂 Im also doing the Yoga Challenge but not doing the Ab challenge, though I probably should.. maybe I’ll throw some extra abs in there somewhere.
AllysonKendal

Member
October 4, 2014 at 9:21 pm in reply to: Yoga challenge for Oct

I promise I’m not as miserable as i look
AllysonKendal

Member
October 4, 2014 at 9:21 pm in reply to: Yoga challenge for Oct
AllysonKendal

Member
October 4, 2014 at 4:20 pm in reply to: Stunt grip, gymnast chalk, Cramers, tite grip, mighty grip, itac etc…

I remember seeing this UK sample pack… http://www.everythingpoledancing.com/product/gripsample
Maybe they will ship to you?!?

Otherwise amazon sells everything…
AllysonKendal

Member
October 4, 2014 at 1:12 pm in reply to: foam roller… you my only friend!

Yeah! It’s on Amazon for like 30 and it seems to be nice quality. But I figured I’d give it a go. Then I’ll see if I want a bigger one, or a bumpy one or whatever. This is a good test run.
AllysonKendal

Member
October 4, 2014 at 1:02 pm in reply to: foam roller… you my only friend!

I just picked a Golds Gym one up from Walmart on sale for $11.00. It’s not as long as it could be but its nice and firm so it’s fine for now. I really hate going to Walmart but I’m happy about my roller!
AllysonKendal

Member
October 4, 2014 at 7:57 am in reply to: Yoga challenge for Oct

You killed it!
AllysonKendal

Member
October 3, 2014 at 9:11 pm in reply to: YET ANOTHER NEW LESSON: Side Sit

Martini sit? or something like that

… I think
AllysonKendal

Member
October 3, 2014 at 8:17 pm in reply to: Happy birthday Webmaster!

Happy happy Birthdayyyyy!
AllysonKendal

Member
October 3, 2014 at 4:31 pm in reply to: YET ANOTHER NEW LESSON: Side Sit

Ohhhh nice lesson! I love the exit options!!!

Also if anyone is interested: I feel like if you grab the free leg with your hand it kind of locks you in and you can just sit there and chill. 🙂
AllysonKendal

Member
October 3, 2014 at 2:58 pm in reply to: How much forearm pain is normal?

I don’t really remember how long it lasted. Mine was never bad.. just mildly bothersome. Maybe I felt it just a few times after particularly hard practice.

I only pole 1-2 times a week… so I usually have a lot of recovery time. I’m sure that helped.
But I haven’t noticed it other than in the beginning… But I haven’t been working on those moves in a while (just because I’ve been working on other things) But in the mean time other parts of me have gotten so much stronger so I’m not relying on the bottom hand as much! Plus my forearms are stronger too.

Hope that helps.
AllysonKendal

Member
October 3, 2014 at 2:17 pm in reply to: Yoga challenge for Oct

Haha Neesy, I am not flexible at all (but its getting better certainly) but it’s like a running joke in pole class… I’m made out of wood!

I couldn’t figure out how to get my hands any lower… I also felt like they were so low until I saw the pic. Haha!
AllysonKendal

Member
October 3, 2014 at 2:03 pm in reply to: Yoga challenge for Oct

Thanks dustbunny! You look awesome Veena! Im glad I gave it a go. I was almost too intimidated.
AllysonKendal

Member
October 3, 2014 at 1:17 pm in reply to: Yoga challenge for Oct

Totally feeling my inflexible shoulders here…

Page 55 of 70

← 1 … 54 55 56 … 70 →

AllysonKendal

Forum Replies Created