Amiloo
Forum Replies Created
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Hahahaha!! Your obviously very distracting for him!! what a numpty, brilliant response will be interesting to see if he replies?
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Veenas lessons are better then any DVD I’ve had! And I’m not just saying that they really are! There’s everything on here
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Thankyou so much!
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Ooooo awesome!! I’m really excited now! I’ve only been doing sun salutation and crescent moon salutations at the moment so I was going to ask about that!! Oh that’s great, I’m really enjoying yoga and when I finish I always feel like doing pole after!
One question about rest days! Do you have yoga rest days? I feel like I could do it everyday is that okay? -
Awesome!! Congratulations that’s really really cool! X
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try polemotion http://www.polemotion.com/
they stock Mika and Dragonfly and if they are out of stock you can email what size you want and 9/10 can get them in for you -
Just wanted to share! Enjoy =D
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Oooooomg 12 days of Christmas looks HARD!!
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I didn’t realise it was only your 4th you danced after!! How old is he now? That’s amazing 🙂 xx
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Probably!! there is a correlation between diastasis severity and weight gain apparently
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Oh Veena that video is great! It’s very strange seeing you with a teeny belly! You look exactly how I felt on my first session back after baby although a lot more technically skilled lol!
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Ooooooo very good point about the sit ups!! They can make diastasis recti worse!
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I didn’t really suffer from bad diastasis recti with either of mine my son is 15 weeks now and my abs are completely back together with barely a gap between them! Lucky me!!
How do you carry do you put on much extra weight? -
Listen to what your body tells you after your birth!! You don’t know how it will be yet!
I had my second baby beginning of August this year and I went back to classes in September after about 5 weeks.
I had a very easy birth though! Labour only lasted 4 hours and I was in hospital for only 1 of those, I had no tears or grazes so not much pain afterwards (not counting the evil after contractions mind!!) I felt pole helped me feel less tired withy 2nd as I was still having to get up with the eldest (who is only 19months old!) so was very unlike having your first when you could sleep when they sleep etc!! After my first it was about 10 weeks before I got into pole, I needed the extra time to heal!
Also in those 5 week postpartum I did light gentle Pilates exercise to build up my core a bit, like you I had only managed to continue pole upto the beginning of 2nd trimester while pregnant with him but I did do light Pilates still up till he was born.
So yeah see how it goes and how you feel and don’t rush into anything to heavy! Nothing wrong with a bit of prancing around the pole get your blood pumping! Just don’t push it!
Good luck! Very exciting times!! Could be any day now my little monkey came 38 weeks and 2 days!! Just like his big sister! -
Oooo thanks! I did have privacy on!! Oops! Thank you so much!