Forum Replies Created

  • Anastasiakowa

    Member
    April 19, 2013 at 7:14 pm in reply to: sprained elbow

    Thanks girls, I have canceled my pole classes:( but im happy to hear "couple weeks" not months:)

    Hey Korinne:) I recently decided to take classes in Be Studios and attended the showcase, so Im pretty excited to meet other pole dancer in the area:) Again, thanks to Pam 🙂 Ive been doing it on my own for a while

  • Anastasiakowa

    Member
    April 17, 2013 at 5:00 pm in reply to: sprained elbow

    I canceled Saturday class at Be Studios:( Im not sure what is wrong but it hurts to straighten my arm somewhere in my elbow, im trying to do stuff with my right hand but you can only do so much using one hand ONLY lol  it even hurts to lift a cup or a purse with my left hand, so I decided i gotta give it a break …https://www.studioveena.com/img/smilies/icon_e_confused.gif

    I was there for the showcase https://www.studioveena.com/img/smilies/icon_e_smile.gif me and my friend came lil late, so we were like all the way back https://www.studioveena.com/img/smilies/icon_e_wink.gif some of the performances were just amazing, but it felt that few times they put way to much grip aid on the pole, making it hard to slide, don't you think?:)

  • Anastasiakowa

    Member
    January 9, 2013 at 9:49 am in reply to: Help, can’t do cross ankle pole sit

    Thank you so much girls:) Amy, this sounded pretty funny, but I will try that lol  I would be soo happy if I finally get it down..I will try it all today…chemgoddess1 – im from Cleveland too:)

  • Anastasiakowa

    Member
    December 5, 2012 at 9:07 am in reply to: To lift, or not to lift…

    About legs…Try wearing stilettos:) That would make them look much longer, and the moves overall will look much sexier) I watched an interview with Felix Cane ( i personally think she is great), and even she doesnt like being "very short" and always does pole in stilettos:) Well maybe while you are learning you can do it barefoot, but when trying to put the moves together you can try wearing them…. When I put heels on I feel a lot more confident about my moves, so, maybe this can help somehow)

    Also I just started recently and do pushups and abs exercises, and I dont think it is bad to get some muscle:) Layer of fat, i understand, may make some parts of the body look bigger as the muscle grows, but I believe as you get better and get used to the pole you will lose good amount of weight so its just a matter of time. I have same issues about my legs looking bigger with layer of fat on top of muscle, but I just tell myself its fine for now, and that it gives me more griphttps://www.studioveena.com/img/smilies/icon_e_biggrin.gif But im planning to shed that eventually as I spend more time practicing with a pole. Dont lose your motivationhttps://www.studioveena.com/img/smilies/icon_e_wink.gif

  • Anastasiakowa

    Member
    December 4, 2012 at 9:50 pm in reply to: New to pole dancing

    Thanks everyone! I guess that is good news for me, I really hope the skin will toughen as it feels now like parts of my skin will rip off my legs as I try to sit on the pole lol

    I will definitely check out the videos here as I get lil more upper body strength) Although i am very very impatient to learn, cant wait to invert, I hope I wont take more than 3 month to do that:)