Ariel2552
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misshrek replied to the discussion Hot Yoga…thoughts in the forum Discussions 11 years ago
I remember when I first started hot yoga I lasted about halfway through the standing poses before I had to collapse in a pile of sweaty defeat on the ground. But by the next couple of classes I was able to stick through the entire thing and I stopped feeling dizzy or sick. But I stopped going for a while and when I went back it was hell again…
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misshrek started the discussion help with fan kicks! :c in the forum Discussions 11 years ago
I started pole about 2 months ago and I’ve been a lurker on this website. I finally decided to post and ask all you experienced pole divas for some help. While I’ve definitely seen improvement in some areas (you would not BELIEVE how much I struggled with even climbing up the pole in the beginning), for some reason I can’t do a fan kick! My…