Forum Replies Created

  • Aspygirl

    Member
    January 26, 2013 at 11:22 pm in reply to: I WANT TO BE UPSIDE DOWN!

    I couldn’t invert until I had been poling for >10 months. It was super frustrating because all the girls I knew seemed to get it so fast. Now I’m glad I didn’t try to rush it and waited until I was really ready.

    Since I still wanted to get upside down, I used a handstand + caterpillar climb or did a layback to crucifix until I was able to do the basic invert.

  • Aspygirl

    Member
    January 26, 2013 at 11:18 pm in reply to: Odd Question for you lovely ladies

    Interesting. There are helpful things all over the place!

    Occupational therapists have a wealth of information on stretching, flexibility, coordination, and grip strength. Lots of resources there. 🙂

  • Aspygirl

    Member
    January 26, 2013 at 11:12 pm in reply to: Tips needed for the superman.

    Play around with ways to get into it. I tried Side-V, from the ground, planks, and more. Finally I got it starting with the Tammy.

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