[Bebebelly]

My sister recently went raw vegan and I’m slowly following in her steps as our bodies DO NOT agree with dairy or meat (bloated, tired, gas hehe) A lot of people don’t realize that their body is trying to tell them something. Food is fuel, you should not feel groggy after you eat! Clean eating takes a lot of prepping and time. This are some cool natural energy things I drink before pole got a boost.
-Maca powder
-Spurillina powder (with orange juice)
-Yerba Mates (my favorite!)

Some of my favorite foods:
-cubed oven cooked butternut squash
-Humus! Love hummus!
-Green smoothies (bananas, pineapple or apple juice can almost make anything taste good hehe)
-homemade nut milk

Eating cleaner then in the past has made a huge difference in my energy levels, my concentration, motivation, mental health and definition/weight and recovery 🙂

Worth looking into! Little steps first 🙂

[Bebebelly]

Ratchet is kind of like ghetto haha

[Bebebelly]

Thank you both! Very helpful I think the previous owner stopped practicing good costumer service so this is all perfect as I need to rebuild that