September 14, 2015 at 11:50 am
in reply to: Numb leg?
Thank you for sharing your thoughts. Is the “marley-numbness” in both legs?
I have been thinking.. I have raynayd’s syndrome (reduced blood flow in fingers, toes and nose as response to cold or stress), maybe the pressure in the knee pit and bad circulation play a role in this, though being upside down and exercising makes body warm and happily sweaty.. It could also be a nerve?
My plan is to practice other moves and let the knees rest for a while, then try again and see what happens.
Thanks for the encouragement!
I keep on practicing and try to lean away more.. it is possible that I am not trusting myself enough or try to force the movement (time and blisters will tell)..
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