Forum Replies Created

  • BevinI

    Member
    August 7, 2015 at 8:40 am in reply to: Recommended weekly schedule?

    Thank you! Yeah, I was wondering if you were going to continue using Veena’s workouts for your upper and lower body or if you were figuring out all new workouts/moves. On days you are working on pole moves, how long do you usually work on moves? I like the way you set up for schedule, so I am probably just going to use yours with a few tweaks! Also, thanks for responding so quickly Kay and Veena!

  • BevinI

    Member
    August 6, 2015 at 10:08 am in reply to: Recommended weekly schedule?

    What do you plan on doing for your lower body and upper body workouts? Also, when you say “pole”, what are you doing? I have so much trouble figuring out how to add “pole stuff” to my daily runs (I usually run 6-7 miles 6x a week). I am thinking of making a schedule like you did, I just have no clue how to put it together!

  • BevinI

    Member
    July 14, 2015 at 6:07 am in reply to: Pole Move Ideas for NEW Lessons

    Let me first say, I love this site. It is great for people starting pole and has really helped with my flexibility (or lack thereof!). But I wanted to second that request made by luvlee. I have so much trouble combining tricks and would love to see a section of 3-4 trick combos at the intermediate and advanced level. I end up having to use youtube or 123poling for ideas… I’d much rather only use one website for it all- Veena’s of course! 😉