Caroliiine
Forum Replies Created
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Pantera is amazing I took my first ws with her and it was so great. Sarah scott is also amazing she really cares! And I would most definitely say her technique is amazing and she is a great teacher!!! The two of them I would rank as the best workshops I did. And I have done a lot of workshops! I dont know if you’ve taken many workshops but some, even the most amazing performer, are shit teachers and are just doing it for the money! I cant speak for the other two but I have had workshops with the top and they were terrible! I myself am hoping to do pantera and sarah scott again this year along with karol helms!
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Hope I helped! If you just do these two you will definitely be happy!!! -
Hey @Rara!
I have a hiatal hernia too… I have had since and before i started poling over a year ago… An dim always doing way more than I know I should! Shoulder mounts, flags and other ab related exercises apart from pole! Id love to know how you got on with it and pole?
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Mine is solais – pronounced (sul – us) ). It means sun in irish… it is quite meaningful i think. You can take a word animal thing or feeling you connect with and translate it to a language you know or like. 🙂
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That is great advice!! Really good ideas… I am going to make a routine to record as I have never done it before… another good idea for that is play out an animal or even a character from a musical or film instead of an emotion! You sound like youll be good at this already and you havint even started yet… have fun at your first class … your gonna be hooked 🙂
Possibilties are pretty endless whe you use your imagination Ill post my video here when I do eventually get around to recording it!
So many things for me to do now and so little time combos routines, unmastered tricks and new tricks… I think I need a crash mat by the sound of all of this! haha
Thanks ladies keep that advice coming… Coz I think this happens everyone!
Merci https://www.studioveena.com/img/smilies/icon_elephant.gif
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I love spinny never did static till about a month ago! I dont know what kind of level you are but since the weight is primarily on your top hand I would practice doing one handed spins also great for conditioning and strength building… and eventually go into a reverse spin from a one handed chair and to a one handed chair… you can also do one handed firemand, hooks etc to start off and build up to a chair … momentum is very important with the reverse grab spin too! I learned it from dirdy birdy when I did it… search reverse grab tutorial on youtube Id say it is still there… her tutorials are good there isnt too many of them though… you should even save for veenas lessons there great! I am going to get them soon 🙂 Good luck 🙂
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Are you using spinny or static pole?
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Are you using spinny or static pole?
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I dont have much of a choice with dance classes and or pole classes in the area I live, they are all too far away!
I have looked into ballet classes – which I may have to pay for privately because of the lack of sooo many cool things here haha… but I always wanted to do ballet so I think that may get me unstuck! I went to pole at home the other day and I actually had no motivation whatsoever! So I am going to try some dancing without going on the pole at all! It will help for freestyle and routines and switch it up a bit! I think I am in a bit of a rut because I always do the same training! And I teach alot of beginner classes and quite frankly… I get bored!
Thank you all for you advice! https://www.studioveena.com/img/smilies/icon_elephant.gif
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sorry both!
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Yep its very important you get the pole right into bith knee pits.. did u try it? 🙂
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eg aysha to pike legs, hook both legs let go it looks really cool when its strong then lift up and so what ever the hell you like!
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I am going to get 3 around my belly button, like in a triangle – i had my bellybutton pierced 3 times and my scars are horrible so i want to cover them up. I am getting the first one done this week.. I will keep you posted on how i get on with them!
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Oh i love coconut water!! Especially the on with the chewy coconut bits in it!!! i only discovered it recently, its not exactly a common thing in ireland!!! I had THE WORST hangover two weeks ago me and my friend shared a litre of vodka then we went to the pub and drank more! Unbelievably sick the next day, especially because contrary to popular belief of the Irish, i dont drink all that often.. I normally pole when im hungover, I had plans for pole that day too but no way, it wasnt happening! How do all you girls cope with pole when hungover? I normally like to pole when hungover is that wierd haha?? And drink lots of orange juice! and eat lots of crappy rich, spicy chinese or indian food yum yum 🙂
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Hello! Looks like your enjoying it here already! You shall make internarional pole friends too im from Ireland 🙂 welcome 🙂
