Hi, I had my baby four months ago by c section and before the doctor finished he told me I had six pack abs. My first question was when can I start working on them again. He said to wait six weeks. So I did nothing but walking for six weeks. I started working out again at the gym and waited 8 weeks to get back into pole. I have to say my abs feel just as good as they did before. Now I’m hoping one day I will be able to see those six pack abs 🙂
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