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Cazzzz

Member
January 12, 2015 at 9:33 pm in reply to: pain behind knee when streching for splits

Have you tried googling trigger point treatment for the popliteal muscle?
Cazzzz

Member
January 12, 2015 at 9:17 pm in reply to: SV JANUARY Challenge!

The only thing I’m missing around this instagram posting is that I can’t post right to your videos on the SV site. I kinda like doin’ that.
Cazzzz

Member
January 12, 2015 at 9:15 pm in reply to: SV JANUARY Challenge!

Hey, AK : trying a new camera angle? Is that the same room? I saw you flash a smile. 🙂
Cazzzz

Member
January 12, 2015 at 9:14 pm in reply to: SV JANUARY Challenge!

Wow, Veena. Your slink up is Gorgeous!
Cazzzz

Member
January 11, 2015 at 9:39 pm in reply to: SV JANUARY Challenge!

AK : loved the little smile that topped off the back bend. Cute! 😀
Cazzzz

Member
January 10, 2015 at 3:35 pm in reply to: SV JANUARY Challenge!

Oo, AK, I liked the last one. Your outside leg just magically and gracefully assumed its attitude. You got to ‘tude, AK. 😉
Cazzzz

Member
January 9, 2015 at 6:04 pm in reply to: SV JANUARY Challenge!

Dang,AK. That was crisp. Nice!
Cazzzz

Member
January 9, 2015 at 12:20 pm in reply to: SV JANUARY Challenge!

Veena, is the updated pole sit lesson/link broken?
Cazzzz

Member
January 9, 2015 at 12:19 pm in reply to: SV JANUARY Challenge!

Pole sit, how do I love thee; let me count the ways…
https://www.studioveena.com/videos/edit/54b01a72-1abc-4ed1-9041-06ee0a9aa0eb
Cazzzz

Member
January 6, 2015 at 8:33 pm in reply to: SV JANUARY Challenge!

I’m lovin’ this daily new stuff. 🙂
https://www.studioveena.com/videos/edit/54ac9999-c724-4b22-9e0a-76290a9aa0eb
Cazzzz

Member
January 6, 2015 at 9:52 am in reply to: Splits: 4 inches closer to the floor… in 2 years… yay. REALLY???

I have little hope for getting the splits, too. Middle splits are out of the question with my hip replacement and front splits may be possible on one side. At age 47 I’m finding it takes my body what seems like FOREVER to recover anymore. I’ll keep flexy training at least one time per week. At least I know I won’t be getting tighter. lol.
Cazzzz

Member
January 4, 2015 at 11:20 am in reply to: SV JANUARY Challenge!

Runemist34 – Your instructions worked for me. 🙂 Thank you, mad-dam.
https://www.studioveena.com/videos/view/54a9539f-cee4-434d-be66-65a90a9aa0eb
Cazzzz

Member
January 4, 2015 at 10:50 am in reply to: SV JANUARY Challenge!

Veena: I tried that – repeatedly, to no avail.
Cazzzz

Member
January 4, 2015 at 9:12 am in reply to: SV JANUARY Challenge!

Gads. I have my vid loaded to my profile and it shows up on the home page, but I can’t seem to find it in such a way as to post it in this thread. I tried copy/paste the address link – it won’t give me a past option. I tried uploading here from my computer, but for some reason I can’t find the vid when I press the Add Files button.
Cazzzz

Member
January 3, 2015 at 9:42 pm in reply to: SV JANUARY Challenge!

I’m getting closer to posting my challenge vids. I got my pole up this evening. I even video’d the first three clips, only they loaded into the computer sideways! I’ll try again in the morning. Woohoo! Here I come!!! 😀

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