Cazzzz
Forum Replies Created
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As soon as I get my pole properly installed (YAY, I got my first pole! Got it through SV. 🙂 I will catch up with y’all. I’m STOKED!
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This challenge has caused me to pull the trigger on getting my own pole, which will be here any day now. I’m soooo excited!! I love doing challenges with this community. Depending on when my pole arrives I may be starting the challenge late but who cares?! It’s gonna be so fun to see everyone doin’ their thang. 🙂 what a wonderful way to build community these challenges are. I love you guys.
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I WANNA PLAY!! 😀
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Way to go everyone!
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I didn’t even get close to either split. What I hv gotten is a weekly flesh training. I will continue the quest. Thank you for the inspiration and the kick start. 🙂
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Thanks, Phoenix Hunter. Maybe you took the edge off my disappointment around not getting a Star Stage. 😉
I don’t know about getting a used stand alone pole. There’s too much at risk to trust someone to sell me a sound pole.
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Thank you, Webmaster!
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apolemorphic: You might get the splits by Christmas. I’ve never had the splits either – oh, wait, I was able to do the middle splits ONCE when I was and adolescent. I have a hip replacement (5 yrs old now) and I think I will be able to get the side splits on one side safely and comfortably. I’m pretty far away, too, so we will see. But hey, its the journey, not the destination, ay? It’s who you become in the process of where you are going, whether you ever really get there or not, and that who we will become whether we get the splits or not is more flexible, baby.
I’m doing Veena’s side splits routine every second or third day.
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I was in, then I was out, then I was in, then I was out, now I’m in again. Doh!
My left sartorius muscle has not been takin’ kindly to the splits work. I think it’s an ancient injury from childhood, at least that’s what the muscle memory is that I get around it.
But I did Veena’s spits routine the other day for the first time (I was doing a splits routine that I had found elsewhere on the web and it wasn’t going so well for my sartorius) and my sartorius and hamstrings did great with it, so I’m back in. hehe.I’m still not clear on how many days a week to train splits, though. ??
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Muscle is not built on top of fat. That’s just not the arrangement of things. From deep to superficial the arrangement is bone, muscle, superficial fascia – where the fat is, and then the skin.
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I’ve been working on acceptance of my body ever since my dad thought it was cute to call me “Buddha belly” when I was 12. When Jay Shultz referred to me as “pleasantly plump” around age 14. I’ve exercised ever since then and prayed to God not to give me an ass like my mother’s. I began poling in August 2014 and seeing all the different body types and the strength and grace possible no matter what the body shape has really sealed it for me. I love my body now more than ever thanks to my pole experience. 🙂
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Day 30 of start challenge DONE. Complete. Fine’.
Now, I will add one more class per week, continue to practice the group routine for the fall showcase and start to work on my solo for the spring showcase. Yeah, I’m a newbie and I’m goin’ for it. 🙂 -
I think she must have changed v-sit out for leg lifts.
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Question: What is a “V sit?”
I revisited the ab challenge ‘calendar’ to write it down in my notebook and I see that there is a “v sit” added to it that I believe was no there when I wrote it down about a month ago.
Is a “v sit” going from supine position to hip flexion with the upper and lower body shaped in a ‘v?’
I didn’t find it using the search field and I don’t see it in the youtube video of the ab challenge exercises. Am I missing something? -
Day 30 of the ab challenge – BAM!
Day 28 of the start challenge done.