CloSmo
Forum Replies Created
-
I’m almost finished it, but I’m finding I need to pause a whole lot more and I can’t hold it as long as I could. It’s hurting my shoulders as soon as I get into it. I’m in line and doing it correctly but It’s just hurting. blah.
-
I heard someone was ecstatic because they could pole in clothes now, but that’s all I’ve heard
-
I’m still here 🙂 thinking of dropping to easy though!
-
Just did 166 (with breaks) I can hold it longer than my first go but then it gets too much. I started on 46 seconds, I could do the 115 seconds but now I can only hold 60 seconds or so. Improvement but frustrating. I think more rest days are something they should think about. The bridge and sit-up challenges break more frequently and the bridge challenge alternates reps going up and down (one day 53 the next 48 eg)
-
I’ve decided to stop the timer when I need to and do the time in sections if that’s what needs to happen. I’m still doing the entire time, but there’s no way I can hold it in one go
-
Guess it depend on how fit you are. I’m quite unfit and find three challenges leaves me aching. So any more for me is probably a bad idea!
-
I’m doing the bridge challenge as well, and goodness it makes your butt muscles feel it! I’m only did 42 last night but it’s working them!
-
@Anzia, that’s the one everyone is using, pretty sure! 🙂 on the iphone the difficulty level is on the right top corner in the challenge itself 🙂
-
Woohoo just did day 9 at 106 seconds! 😀 I finally made it all the way through. I just had to swap my hand placement! I’m quite nervous about tomorrow’s 126 seconds though.
And a big thanks to puppy for sitting on my legs while doing it… Grrrr
-
I’m in the same boat as you Kate! I have one more day to get my 106 seconds. I’ve had to stop twice the last two times. But it’s interesting to note that today I stopped further into it than the first time. If I can’t get it tomorrow then I’ll drop down to easy! I’m also doing the sit-up and the bridge challenge 🙂
-
I felt the same way, I was taught to have it right next to the crotch, but it was unbearable pain and it felt like I was crunching bones and stuff. I put the pole slightly further down on my legs so it’s not sitting in the top crease of my legs. I have big legs, and it makes for an easier sit I think. But it does hurt.
-
I did 86 seconds this morning an completed it thank goodness! I tried singing to take my mind off of it and it worked until I got closer to the end. My arms seem to be stressing out quicker than my abs unfortunately!
-
I don’t think you have a weird shape!
I won’t be posting my before photos, I got quite a large belly and don’t think anyone would really want to be looking at that. But I will be taking photos for myself so I can see the difference 🙂
-
Yeah Amiloo, mine says day 30 should be 330 seconds. Crazy
-
46 seconds for me! Complete with head butting the dog haha