[CloSmo]

Hi Kate! Yeah can you find a video? I’m getting confused with the cup grip part haha thanks for alerting me to the PDC, will take a look!

[CloSmo]

I’ve tried the Hello Boys but my bottom hand keeps sliding so it’s a work in progress 🙂

I love the swan! It’s so pretty! Will definitely try it out next time I can pole!

Will take a look around for different sits and will keep practicing the climbs. My thighs are going to hate me 🙂

[CloSmo]

Hey Tropicalpole, I haven’t heard of all of those sits but will take a look.

As for the climbs, i have enough strength at the moment to go from the floor into it. Trying to go up the pole for a second time isn’t working just yet, but I am working on it. That’s for both the side climb and the regular climb.

I am learning the cross knee layback at the moment.

Thanks for the suggestions!

[CloSmo]

Yep! Can do layout, haven’t tried the advanced one yet though. Putting my weight in the bottom arm makes me a little nervous but will con someone into spotting me

I had a look at the rainbow and might give that a try, though am going to have to work out how to get into it!

Thank you Lina 🙂

[CloSmo]

Thanks Flighter! Your response is really encouraging. My strength is getting better. My “hang” strength is good but my “pull” strength lacks considerably. But I’ve been putting things in motion to work on it. I will look for Raven Kai and look at her videos.

I don’t mind working on the moves that are challenging for me but if I only solely work on them I will become discouraged and won’t look forward to poling, which is why I’m looking for newer moves to try so I can work on things that are possibly “easy” for me.

Also, what is “hand shake”?

[CloSmo]

I wear longer shorts, or if I don’t have longer shorts ready to go, I wear two sets of underpants underneath my shorts.

[CloSmo]

I work at the Studio and get complimentary lessons and access to the studio when there are no classes. I don’t see how it’s confusing that I’m looking for more moves to try. I am doing the “Absolute Beginners” course again for the fourth time – not because I am stuck at that level, but because I keep introducing people to the studio who want me to the course with them. I’m sick of learning the fireman and the front hook. Nothing strange about branching out and wanting to learn new moves.

[CloSmo]

I did have the lessons, but I no longer get them unfortunately. I just can’t justify the cost of it when I no longer have a pole at home! (I moved out of my parents house recently). I can do a variation of the ballerina! I love it, can’t do it spinning though.

Leg hangs from the ground – is that where you lay on the floor and raise your hips until your in the position of a Scorpio? My studio calls them inside/outside leghangs. SO i’m not sure if I’m thinking of the right move.

Handstands I haven’t tried yet, again I’m a little scared. I have tried it walking up the wall and can hold it for short periods of time though.

[CloSmo]

They just did a story like this in Australia too. It’s brought up a huge reaction from the Aussie pole community

[CloSmo]

I’ve never heard of paleo before. But am interested in learning how to make cleaner choices. I am a heavy set, emotional eater and make a lot of bad decisions when it comes to food, this is generally a lack of knowledge I think.

[CloSmo]

Veena’s splits training was amazing! Losing them was one of the most upsetting things of having to cancel the lessons!

[CloSmo]

How do we send the files to you?

[CloSmo]

Any body type? Any location?

[CloSmo]

Thanks LeyRose! Might con boyfriend into helping me with it

[CloSmo]

Yes I will try walking hands down the pole, didn’t even think of that! Thanks