[DanniJ]

I have been wanting the Canon (vixia) legria mini. Has anyone tried that video camera?

[DanniJ]

I had the same problem when I first started doing inverts. It was really bad. Coughing was painful. I waited for a month but it didn’t get any better. So I went to see a physio therapist. I got much better after only two sessions of treatment. According to the therapist, the deep muscle tissue was torn and crumpled, and it was beyond the reach of normal massage, so I got ultrasound treatment.

I realize that the pain comes from not being able to really control my movement, like kick up or come down from inverts suddenly. If I engage all the muscle and control the inverts, less pain happens.

[DanniJ]

Cupid! !

I think I understand the push and pull mechanism, just can’t do it! Moves like cartwheel, dead lift or iron x, I can’t do them yet, but every time I practice, I know I’m getting somewhere closer. I can feel the tiny progress. Just don’t feel it for Cupid! Arrrgh…