EvaRut
Forum Replies Created
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I am not a professional about this matters but me and some girls were discussing this with our pole instructor and she said that cellulite is basicly just some loose type of fat(not sure what it is called) and the best way to get rid of it os to burn it off with excersize, like running, jogging, using jump ropes etc.
This totally makes sense I think and I also have noticed that my cellulite has reduced a lot after I started excercising https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Read it and loved it https://www.studioveena.com/img/smilies/icon_e_smile.gif Submitted a photo https://www.studioveena.com/img/smilies/icon_pirat.gif
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Ohhh I was thought the bomb was the same as the one on the photo only not upside down.. My bad…. I was talking about sad girl then I think..
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For me it is kind of a mix of hip and thigh hold and I think I also use the armpit a little bit sometimes not sure though. I let my body drop a little bit to the left side to get the hold. Once you allow yourself to drop into the right position you figure it out. I had a hard time with this move at first but now Its one of the easiest for me. Good luck with it https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I think you should be okay. https://www.studioveena.com/img/smilies/icon_e_smile.gif I didnt pole for a whole month in december and didnt do anything else instead to keep fit. Just sat on the couch at home watching movies and eating pizza https://www.studioveena.com/img/smilies/icon_razz.gif Dont remember feeling any difference when I got back to pole https://www.studioveena.com/img/smilies/icon_razz.gif
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I only have one pole video uploaded. But I have learned alot since then… hope to do a new and improved video soonish https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I practise on a 38mm pole and I can do superman and other thigh holds on it. I have only tried a 45mm once and I found leg holds alot easier on it then on the 38mm pole. But all is possible on the 38mm when you get used to it https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hahaha I love bruises to! I think they look sexy! https://www.studioveena.com/img/smilies/icon_razz.gif
