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  • FITQUTIE45

    Member
    December 5, 2013 at 4:29 pm in reply to: 30 day Ab Challenge!

    When would you suggest adding this end, after warm-up or stretches? I definitely want to add this to my daily pole routine.

    Thx Veena!

  • FITQUTIE45

    Member
    November 23, 2013 at 4:10 pm in reply to: Opinions on Rihanna’s Pour it up (Explicit) video

    Awesome video in my opinion. Everyone will use pole fitness (dancing) in their own way. I wish I could move as fluent & graceful as Nicole does. And to have the opportunity to be in a video that will help to promote me and my business, I am all for it. To each its own, I hope to be able to gain the skills that will allow me to go “viral”…LOL

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