Forum Replies Created

Page 4 of 4
  • Freddie

    Member
    August 10, 2014 at 7:54 am in reply to: help with pancake straddle/lower back stretches?

    I have really been struggling with pancake straddle lately! I have pain in my left ankle and lower calf. It feels awful when I point my toes, like my ankle and heel is being pushed into the ground. I end up flexing my feet and its better. I can also prop my heel on a rolled towel and its OK. Anyone else experience this?

  • Freddie

    Member
    July 26, 2014 at 7:35 pm in reply to: whats the word?on silicone xpole.

    I, too, am interested in the silicone xpole. Can anyone with more experience than me tell me any ways this pole might be limiting? Ways that I might not be able to move? I think it might be good for me because I sweat a lot plus I feel it might be safer for my young son to use. He is a trickster and I know he will be up the pole too. Is grippier safer? Your thoughts are much appreciated.

Page 4 of 4