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FuzzyNavel

Member
January 20, 2012 at 11:28 pm in reply to: Pain in glutes when straddle stretching

Are you foam rolling? I also have had a few "shooting pains" in my glute on one side when doing side splits and Veena suggested more foam rolling the leg muscles, specifically the glutes, IT band, and inner thigh I believe.
FuzzyNavel

Member
January 20, 2012 at 8:44 pm in reply to: lolapoledancer1

Yeah I miss her too…I always wonder what happened with her? I thought she had an injury/surgery or something??? I could be way off tho.
FuzzyNavel

Member
January 18, 2012 at 11:41 pm in reply to: Update and QUESTION ABOUT LIGHT UP HEELS!

Oh I have multicolored, but they need new batteries! *sigh* Wish I could help! They are SO fun!
FuzzyNavel

Member
January 18, 2012 at 11:23 pm in reply to: How to prepare for Shoulder Mount?

lol 🙂
FuzzyNavel

Member
January 18, 2012 at 7:11 pm in reply to: How to prepare for Shoulder Mount?

Hi Lyme Lyte! I just wanted to say that it took me FOREVER to get the sm and the first time I did it a cried and was hysterical…really crazy. I honestly didn't think I'd ever do it! The trick for me was doing Veena's strength routine consistantly…AND I got my first aerial invert the same night. Craziness. I am a loyal Veena grip person as well…it just feels more secure and strong. I hope this helps. Stick with the strength routines and put it on the back burner for a few and then try it from the floor. https://www.studioveena.com/img/smilies/icon_e_wink.gif
FuzzyNavel

Member
January 18, 2012 at 7:01 pm in reply to: Veena Tumble

Holy balls that is one bad ass move! https://www.studioveena.com/img/smilies/icon_cheers.gif Awesome!
FuzzyNavel

Member
January 13, 2012 at 10:19 pm in reply to: Feb. Challenge Idea !!! =D

For a future challenge I like the "Disney" theme! I have one in mind–February is always fun to do a Valentines vid though too.
FuzzyNavel

Member
January 13, 2012 at 9:40 pm in reply to: Should I get TG or Brass? 🙁

I LOVE my TG 45…it is super dry here and I now can grip my pole with no grip aid ever! I have not noticed the gold dye coming off, but Chemmie's explanation is spot on…

Lots of complaints that the new xpole brass is slick. I have felt it and it didn't feel like other brass poles I've used. Best of luck!
FuzzyNavel

Member
January 12, 2012 at 8:36 pm in reply to: What Next?

*cautious (oops)
FuzzyNavel

Member
January 12, 2012 at 8:35 pm in reply to: What Next?

I would suggest working on hip holds and jade.Take care of your wrist! Sometimes resting it is really important so you don't hurt it further. (I hurt my shoulder last May and I am just now begining to feel less careful and catious with it)
FuzzyNavel

Member
January 11, 2012 at 11:28 am in reply to: Seeking nutrition advice–anyone tried Poletein?

Great! Thank You!
FuzzyNavel

Member
January 11, 2012 at 10:49 am in reply to: Seeking nutrition advice–anyone tried Poletein?

Thank you guys! (and thanks for the contact info too Pickle!) I am hoping I can slim down AND get stronger at the same time–so I am aiming to balance cardio with pole. When you are training, do you begin your day with a shake too or just use it after your workout?
FuzzyNavel

Member
January 8, 2012 at 11:14 pm in reply to: Thank You

Great post! Just wanted to share in the pole love vibe going on in here. https://www.studioveena.com/img/smilies/icon_cool.gif

https://www.studioveena.com/img/smilies/icon_heart1.gif you guys! xx
FuzzyNavel

Member
December 30, 2011 at 11:21 am in reply to: I have a challenge idea

I'd love a Hendrix song for the fast one–like American Woman, Foxy Lady, or something by Joan Jett…some classic pole song. 🙂
FuzzyNavel

Member
December 30, 2011 at 1:35 am in reply to: NEW! Foam Roller section

Oh I can't wait to try the upper body rolling lessons! Thank You!!!

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