Gsylass
Forum Replies Created
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Heyyy! Nice to see you too! 🙂 I just came back after a long hiatus as well, so totally feeling ya on the struggle to get back into it :/ At least we can encourage each other on here! 🙂
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Loving the new look!
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A belated but still heart-felt THANK YOU and congratulations on your 5th anniversary! Thank you Veena and Webby for all you do, seen and unseen, to help us all with our pole journeys xoxo
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My hubby is another xbox live fan, and now and again a cat strolls through my videos.
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Oooh like like like!!! Thanks Webbie and Veena!
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Hi Elektra, sorry to hear about your sprain 🙁 It's frustrating how something seemingly so small can be such a nuisance!
I've been doing Bodyrock to complement my pole, you may need to adapt some stuff to avoid damage to your thumb but that shouldnt be difficult. It's totally free, http://www.bodyrock.tv, there's new workouts most weekdays, and it's high intensity so doesn't take up too much time while leaving you feeling like you've worked hard. I could do shoulder mounts and lifts straight off after doing a couple of months with bodyrock which I was really struggling with when doing pole alone.
Good luck, and hope you feel better soon!
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Big grats, and best of luck!
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Awww, adorable!!
Yes, mine do too! As soon as I come down in my workout clothes and put the music on, they'll be round the pole! And when I stretch, they join me on my mat.
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I would also check with the doc before starting an exercise program.
I'm doing Bodyrock, it's high intensity training, typical workouts are between 10-15 minutes with some taking longer, and best of all it's absolutely free. http://www.bodyrock.tv/
Some people like a longer workout – I can't manage that, I work better on a short intense workout period – depends on your body. Personally I love it, and it's really helped with my poling. I can deadlift into moves that I couldn't before, yay!
Good luck!
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I've been working so hard on my flexibility! Here's my progress in front of the christmas tree –
https://www.studioveena.com/photos/view_photo/4f077f57-5318-42ba-966a-596b0ac37250
Is there a bendy buddies for European Veeners at the moment? I know I've been MIA for months…
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Yay, happy birthday Webbie!! Thanks for everything you do for us!
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Finally got the video up! Sorry for the delay – had some bizarre things going on when I rendered it so had to redo it, plus with the in-laws staying with us for the past couple of weeks I didn 't have time to do it. Anyhow, better late than never, here it is…
https://www.studioveena.com/videos/view/4e7dcd1b-7e28-491b-94dd-49210ac37250
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belated Happy Birthday! Thank you for all you do, hope you were treated to a wonderful day!
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belated Happy Birthday! Thank you for all you do, hope you were treated to a wonderful day!
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Hey guys, for those of you who didn't see her facebook, Azzwoo came 3rd in the Reach for a Star final!!! https://www.studioveena.com/img/smilies/icon_cheers.gif She's got a vid on her facebook, and hopefully I'll have the one I took converted in the next couple of days and can post that up here too.
