[HelloTrouble]

My cat comes to say hi when I pole too!! Good job with the routine. I need to incorporate some sexy pole wipes into mine; I sweat like crazy, straight thru my grip aids! You’ve inspired me.

Something that might help with climbing is trying to get your knees the same height so you can squeeze them together with the pole in between. It helps with the sliding 🙂 (And grip aid on your feet helps keep them in place too, but be warned, you might lose a little skin when they slide with grip aid on. Ouch)

Thanks for sharing with us! And I LOVE your top. Gotta find a shirt like that now.

[HelloTrouble]

Great ideas!!  Why didn't I think of that? 

Thank you thank you!!  You're a genius.