Forum Replies Created

  • ISis1976

    Member
    October 1, 2013 at 10:03 pm in reply to: Please help me structure my workout?

    Yes…that’s it. Thank you I was giving myself headache trying to find that information… lol

  • ISis1976

    Member
    October 1, 2013 at 9:44 pm in reply to: Please help me structure my workout?

    Where can I find this 30 Day Take Off Challenge? I thought I saw one with an actual calendar that outlines certain moves for each day. I have been racking my fingers and brain on trying to find it and I’m not having any luck…

    I just installed my pole and I really want to get things going on the right side…or foot…you get my meaning. Any insight would be most appreciative…

  • ISis1976

    Member
    October 1, 2013 at 9:44 pm in reply to: Please help me structure my workout?

    Where can I find this 30 Day Take Off Challenge? I thought I saw one with an actual calendar that outlines certain moves for each day. I have been racking my fingers and brain on trying to find it and I’m not having any luck…

    I just installed my pole and I really want to get things going on the right side…or foot…you get my meaning. Any insight would be most appreciative…

  • ISis1976

    Member
    October 1, 2013 at 9:44 pm in reply to: Please help me structure my workout?

    Where can I find this 30 Day Take Off Challenge? I thought I saw one with an actual calendar that outlines certain moves for each day. I have been racking my fingers and brain on trying to find it and I’m not having any luck…

    I just installed my pole and I really want to get things going on the right side…or foot…you get my meaning. Any insight would be most appreciative…

  • ISis1976

    Member
    August 23, 2013 at 8:10 am in reply to: What are your current pole goals?!

    I have several goals: To get the knee hold and stay in place; To invert and transfer into a blade (which means I need to so work on my flexibility); And To strengthen my wrists and forearms.