Forum Replies Created

  • Izzy85

    Member
    June 26, 2011 at 5:31 am in reply to: Tips on getting the last few inches in front splits?

    wow I've been trying to get my split down to the floor past those last few inches for months and had no idea about overstretching, I'm gonna try this! The last 3 or 4 months it has felt like I'm losing flexibility weirdly… I hope this helps